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Dec. 7th, 2021 06:41 pm
Positive Vibes Only
I'm renewing my commitment to getting healthy.
I started off this year trying out affirmations because I needed something in my life to change so I figured why not actually try this thing that has actually helped out other actual people in the world. So I did affirmations even when it was hard and especially because they were hard. The harder it was the more important it was I kept listening until I started to be able to feel the good at least a little bit.
It's time to renew that effort again. So as discussed in therapy today, I'm going to start again. The only way to feel better is to try to feel better. I can't just keep letting my feelings punch me in the gut and never do any positivity after. It shouldn't be surprising that I became so drained. I surrendered without surrendering...but no more of that!!
I'll do it again. Positive Affirmations, and actually believing in that better life that I want.
The message I keep getting again and again for the last few days to be in this now moment. Ok.
Okay!
I'll start being Now. But I'm not just going to let now happen. I've gotta be something. Actively choose to feel better and healthier. There's times for doing the work and processing emotions and then there's times to stop. And actually appreciate how fucking far I've come this year.
I actually believe in myself at least a lot more than I used to. I've come a long way and it's time to recognize that. I'm doing so good compared to the beginning of this year. Amazing work me! Keep going!!!
I started off this year trying out affirmations because I needed something in my life to change so I figured why not actually try this thing that has actually helped out other actual people in the world. So I did affirmations even when it was hard and especially because they were hard. The harder it was the more important it was I kept listening until I started to be able to feel the good at least a little bit.
It's time to renew that effort again. So as discussed in therapy today, I'm going to start again. The only way to feel better is to try to feel better. I can't just keep letting my feelings punch me in the gut and never do any positivity after. It shouldn't be surprising that I became so drained. I surrendered without surrendering...but no more of that!!
I'll do it again. Positive Affirmations, and actually believing in that better life that I want.
The message I keep getting again and again for the last few days to be in this now moment. Ok.
Okay!
I'll start being Now. But I'm not just going to let now happen. I've gotta be something. Actively choose to feel better and healthier. There's times for doing the work and processing emotions and then there's times to stop. And actually appreciate how fucking far I've come this year.
I actually believe in myself at least a lot more than I used to. I've come a long way and it's time to recognize that. I'm doing so good compared to the beginning of this year. Amazing work me! Keep going!!!
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